Archive | Muscle Building RSS feed for this section

Know Your Muscle Building Exercises – The Shoulders

23. October 2009

0 Comments

We all have our favorite exercises for each body part but sometimes it is useful to look at our training program from a different perspective. This article outlines a couple of familiar shoulder exercises.

Continue reading...

Increase Your Training Intensity – Partial Repetitions

23. October 2009

0 Comments

Adding partial repetitions your lifting routine is a useful means of intensifying the exercise process, especially as a means of addressing lagging body parts.

Continue reading...

Instantly Increase Your Strength On Every Back Exercise

23. October 2009

0 Comments

Do you want a quick, simple and instant way to increase the amount of weight you can lift on virtually every back exercise you perform? Sound too good to be true? I speak the truth, my friend, and the reality is that if you arent utilizing this basic piece of gym equipment youre missing out on some serious muscle size and strength gains.

Continue reading...

Increase Your Training Intensity – Forced Repetitions

23. October 2009

0 Comments

Adding up to three forced repetitions to each exercise in your lifting routine is a useful means of intensifying the exercise process.

Continue reading...

History of Anabolic Steroid

23. October 2009

0 Comments

Surprising it may seem, but tracing the history of anabolic steroid will reveal that there was prevalence of its use among professional athletes in ancient Greece. In those times, athletes used natural steroidal substances in order to enhance Androgenic and anabolic growth in the body.

Continue reading...
Page 17 of 17« First1314151617