Health Specialist

DMAE – Good For Your Brawn and Brain

DMAE is a memory booster substance common to a number of drugs that are known to stabilize cell membranes. Cell membrane degradation has been proposed as one of the prime mechanisms of aging. DMAE is increasingly favored by medical practitioners for its role in boosting brain power.

Continue reading...

Sources of Vitamins When A is What You Need

Of the vitamins necessary for a healthy life, Vitamin A is one thats often overlooked. You seldom hear anyone touting the positive effects of Vitamin A, but it is one of the most necessary vitamins for proper growth and development.

Continue reading...

Going on a Trip? Pack These Healthy Foods

When you hit the road for a cross-town drive or weekend jaunt, chances are you’ll forget to pack one of the most important things of all your lunch!

That’s why stopping for food along the way often means loading up on sodas, sugary snacks and high-fat meals. On your next road trip, don’t let nutrition fly out the window. You can eat well while on the go; just think before you eat.

Continue reading...

Phytochemicals For Your Immune Health

When you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you’re the parent fighting with your kids to eat the right foods. What many of us don’t know is that our food also fights for us.

Continue reading...

About Omega 3 Fish oils

What’s all the fuss about Omega 3 fish oils? What do they do for my body?

Continue reading...