Weight Loss | Health Specialist

A Gain in Altitude Can Lead to Weight Loss without Exercise

As the altimeter rises, the scale needle declines. Just spending time in the mountains can melt away the pounds, at least according a study conducted by German researchers that was recently published in the journal Obesity.

Zone Diet – Criticism

People all over the world, of any creed, race or community are weight conscious. They have different reasons for this. Some want to look good, some desire as weight loss while some need to be healthy. We can see people working hard to follow the trend. Gyms and diet plans are being used all over today. Diet plans are to be followed in accordance to different bodies and their potentials to loose weight.

Diet For Heartburn

What is heartburn? How is it related to gastroesophageal reflux disease GERD and hiatal hernia? What type of diet is best for heartburn and associated digestive disorders? Linda Smyth, an experienced dietitian and nutritional consultant outlines the issues and provides some answers.

Need Practical Weight Loss Tips?

Everyone is looking for some practical weight loss tips. The fastest way to losing those few extra pounds is the most basic of all weight loss tips cut down your consumption of food. I know. That is easier to say than to do. Most weight loss tips about food consumption focus on slightly changing your eating habits. If you need the snack break, do it. The other class of weight loss tips is exercise. Studies have shown that people who walk faster tend to maintain their weig...

Is obesity a world wide problem?

Obesity is a world wide problem. Scientist across our nations is consumed with studying this problem. In just the last decade, obesity seems to be the problem that's causing most of the diseases.

Positive Imaging for Weight Loss

Visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off. Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process.

The Hoodia plant may be the best gift to avoid holiday weight gain

Is Hoodia the gift you should ask Santa for? The holiday season tends to wreak havoc on our waistlines and the Hoodia Plant may be the best gift to give yourself to avoid holiday weight gain.

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A Gain in Altitude Can Lead to Weight Loss without Exercise

Zone Diet – Criticism

Diet For Heartburn

Need Practical Weight Loss Tips?

Is obesity a world wide problem?

Positive Imaging for Weight Loss

The Hoodia plant may be the best gift to avoid holiday weight gain

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