Health Specialist » Women’s Issues

Natural Breast Augmentation

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

There are other ways to achieve a breast augmentation other than actually having surgery. There are ways of changing the appearance of your breasts and not having to go under the knife. You can do a few simple things on your own and it will look like you have natural and beautiful breasts.

Anyone can make their breasts look bigger themselves by doing a few things. If you have thought about having plastic surgery, done in order to make you feel sexier and to make your clothes fit you better, then you should hear about a few things first. A few natural products that you can do will make your breasts appear bigger and fuller.

One step for natural breast augmentation is creams. Many manufacturers have come up with productive creams that will enhance the appearance of breasts over a certain amount of time. These creams will stimulate the breasts so that they will actually grow in size. Obviously, you will not have dramatic results right away. However, you will see a change in your breast appearance and it is one that you will like. Most of these creams can be bough over the counter and need to be applied on a regular basis.

Another good idea for natural breast augmentation is to take vitamins. Some pills will actually enhance your breasts over an extended period of time when you use the pills on a regular basis. These pills can be bought online or at some drug stores. The breast enlargement pills and vitamins will help to make your cup size bigger and make your breasts feel fuller and firm. You will find that these pills will help to completely transform your body into the one that you have always wanted with out the painful surgery.

If you are not sure about using the pills and the vitamins in order to make your breasts larger and look more full, you can always use the padding and padded bras. When you opt to use padding in your bras, it does not mean stuff it with tissue. Instead, there are cups that you can place inside your bra that will make your breasts look natural and beautiful. You will not have to under go any kind of breast augmentation in order to get this desired look and feel.

You can also buy a padded or push up bra to help give your breasts a lift. These bras will give the illusion of larger and fuller breasts with out having to have any kind of breast augmentation done. This is something that you can choose to do on certain occasions or you can wear the added padding all the time. Either way, this will give you the freedom to do look the way that you want in order to feel good about your body.

Menopause and Gastrointestinal Distress

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and sudden bloating. Not only are these annoying and embarrassing, they can also be quite painful.

During menopause, gastrointestinal bloating is caused when air fills the abdomen, creating a full feeling. Even though your stomach remains the same size, your pants probably feel tighter and your waistline just seems to keep expanding. Excess intestinal gas is produced by bacteria in the intestines. Sugar located foods often contribute to the growth of this bacterium.

Poor digestion, a lack of lactose – an enzyme that breaks down food and liquids, can cause gastrointestinal distress as well. Gas distress can also be rampant during menopause due to lack of estrogen. Medical studies have suggested that a menopausal woman’s diet can be to blame – particularly too many high sugar foods including fruit, and certain vegetables such as cauliflower, onion and broccoli that create even more bacteria in already inflamed intestines.

Of course your hormones might also be the trigger for bloating. For example, progesterone in the right doses has a calming effect, but in too high doses can cause bloating and breast tenderness. A form of estrogen called Estradiol, on the other hand, is sometimes prescribed as a relief for bloating.

People who eat too much protein at once can cause bloating because the stomach can’t digest it all. Enzymes that help digestion such as Beano aid in the consumption of products such as soy that can have numerous positive effects for menopausal women.

Herbs can be used to restore balance in menopause. You need to be clear on what stage of menopause you are in. Different hormone levels vary significantly from peri-menopause to menopause and post-menopause, and of course your doctor needs to help you with these decisions.

For bloating as well as headaches and breast tenderness, an herbal tea that provides minerals in a dissolved form can help. Minerals help your body handle waste loads as well as provide a good source of calcium. You can use a combination of raspberry, dandelion, lemon balm, nettles, and green oat straw tea. Drink one cup of tea per day. Don quai can increase the effectiveness of estrogen released from fat tissue and help soothe menopausal discomfort as well.

The information in this article is for educational purposes only, and is not intended as medical advice.

Tips To Help Pregnant Women Reduce Morning Sickness.

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

The dreaded ‘morning sickness’, extreme nausea and vomiting, will affect around 90 of pregnant women. Just why women have to go through this is not known, but there are some things you can do to minimise this unpleasant part of pregnancy.

1. Ask your medical advisor whether you can take vitamin B6. A dose of approximately 100 mg per day has been shown to reduce the feeling of nausea.

2. Eat foods rich in the B vitamins examples are nuts, chicken, fish, liver and advocados.

3. Take frequent sips of liquids such as water, soup, tea, and lemonade. This can help in two ways when you vomit you loose a lot of fluids and it is important to keep your body hyderated at all times; and it also makes vomiting less unpleasant if you have something to bring up. Vomiting when the stomach is empty is even more unpleasant than when you have something to bring up.

4. Avoid foods with strong smells such as spicy or fried foods as such dishes can make you feel queasy and induce vomiting.

5. Snack little and often. When you go to bed place biscuits or muffins at your bedside and nibble these if you wake in the night.

6. Foods high in carbohydrates are more likely to stay down and will ward off hunger. Recommended foods are breads, rice and pasta.

7. If you don’t feel like eating, don’t. If eating will make you feel queasy and cause you to vomit, there is no point. You will not benefit nutritionly if the food comes straight back up.

Morning sickness is the least enjoyable part of being pregnant. How long it lasts varies from women to women. Just keep reminding yourself that it will end.

Why Couples Find Difficulty Conceiving Causes Of Infertility

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

The term infertility refers to the abnormal incapacity to produce children by natural means of conception. It also refers to the incapability of a woman to go through the entire course of pregnancy. Several couples throughout the world strive hard to conceive a child, however some find extreme difficulty in doing so and thus need medical assistance to be successful. Around percent of the people in the reproductive age are infertile according to the American Society for Reproductive Medicine, a third of such cases affect females, another third affects males, and 15 percent affect both partners.

Technically, a couple is considered infertile if they are unable to conceive a child within six months of unprotected sexual intercourse or 12 months if the woman is over 35 years old, according to the INCIID International Council on Infertility Information Dissemination. There are many reasons this may happen. Such factors may affect either the male or the female, or both partners.

Causes of Male Infertility

There are several factors that could lead to male infertility. A common cause is the problem with sperm production. An infertile male may be producing very little sperm cells or very weakimmobile sperm cells. A man may also be affected by an underlying disease or medical condition such as endocrine problems, diabetes, Kallmanns syndrome, hypogonadism, hyperprolactinemia, drug and alcohol-related problems, that hinder the production of hormones necessary for sperm production.

Some men might have problems on their reproductive organs themselves. Among such conditions include Klinefelters syndrome, testiscular trauma, mumps, Idiopathic failure, seminoma, varicocele, hydrocele, cryptorchidism, and the like. These conditions have direct effects on the testicles themselves, which are the organs responsible for sperm production.

Some men might be able to produce healthy and plentiful of sperm cells but have problems of releasing them for proper intercourse. They might have an obstruction in the vas deferens the tube that connects the testicles to the penis, infection, retrograde ejaculation, erectile dysfunction, and hypospadias. This prevents the successful transfer of sperm to the female reproductive system.

Causes of Female Infertility

As a counterpart to the causes of male infertility, females might have problems with the production of healthy egg cells. They might have problems in their ovaries such as polycystic ovary syndrome, luteal dysfunction, diminished ovarian reserve, Turner syndrome, anovulation, ovarian neoplasm and premature menopause, which hinder the healthy maturation and appropriate release of egg cells.

A woman may also be infected by other conditions that affect her reproductive health. Among such conditions include diabetes mellitus, adrenal disease, liver ailments, kidney malfunction, thyroid disorders, and psychological problems.

A woman may also have problems with certain glands that produce necessary hormones for reproductions. Among such diseases include Kallmann syndrome, hypothalamic dysfunction, hypopituaitarism, and hyperprolactinemia.

Some problems may also be affect the cervix, making it difficult for sperm to reach the egg cell. Such problems include anti-sperm antibodies, cervical stenosis, and insufficient secretion of mucus for the travel of sperm.

The uterus or the womb itself might not be conducive for carrying a child. There could be uterine malformations, leiomyoma or uterine fibroids, and Ashermans Syndrome.

Infertility is a difficult problem. Fortunately, the wonders of medical science has produced several treatments for both male and female infertility. To know more about them, one can simply consult a fertility clinic, a gynecologist or a urologist.

WOMEN What We Are

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

WOMEN are a good thing!

WOMEN are soft!

WOMEN are sensuous!

WOMEN are sexy!

WOMEN are sweet tasting!

WOMEN are fun to play with!

WOMEN are pleasing to the eye!

WOMEN are strong!

WOMEN are child bearers!

WOMEN are much needed mates!

WOMEN are an emotional species!

WOMEN are the passion of men!

WOMEN are beautiful to men!

WOMEN are temptresses!

WOMEN are curvaceous!

WOMEN are mistresses!

WOMEN are wives!

WOMEN are friends!

WOMEN are bitches!

WOMEN are behind every successful man! wink

WOMEN are comfort!

WOMEN bleed!

WOMEN cry!

WOMEN are what make men tick!

WOMEN are like the ocean. When they feel loved, their self esteem rises and falls like the ocean at its wildest time. A womans ability to accept and return her love is usually a reflection of how she sees herself. If a woman sees herself as happy and sexy, her arms and heart are wide open. When she sees herself as down and plain, she falls into a pit of darkness and numbness. During this time an open mind and heart is much needed to be on the receiving end. Then, and only then can she rise up and feel all the love that is within her and be of pure radiant love and intimacy.

WOMEN tend to feel deep emotions, such as insecurity, worry, resentment, hopelessness, mistrust, control, disapproval, possesiveness, need, confusion, overwhelmed and a total failure. The more support that a woman connects with, the more her trust grows inside her and releases all the negative emotions that her chemical hormones plant inside her.

WOMEN yearn, for understanding, respect, devotion, reassurance, a soft touch of his lips to be cared for, to be admired, to feel equal leverage, and to feel loved genuinely.

WOMEN love to find their space through simple things such as reading a book, listening to music, work in a garden, excercise wink, get a massage, write a journal, watch a chick flick, take a bubble bath with lots of candles, chat with a girlfriend for a long time, go shopping, take a long walk, have a nice glass of wine,

please their partner wink, or simply just curl up on the couch and dream.

WOMEN are the heart of a relationship, they are the fantasy, they are the flower, the candles, the wine, the soft romantic music, the sexy outfit, the pleasure of joining as one, and they are the sweet smell of nature.

WOMEN are what men lust after!

WOMEN are what men yearn for!

WOMEN are what men live for!

WOMEN are what men fall for!

WOMEN are what men kill for!

WOMEN are what men plan for!

WOMEN are what men fight for!

WOMEN are what men change for!

WOMEN are what nurture men!

WOMEN are what love men!

WOMEN are what releive men!

WOMEN are what softens men!

WOMEN are what makes a man tick!

WOMEN complete men!

WOMEN are what a man NEEDS!

As much as women can be confusing, emotional, misguiding, clever, coniving, frustrating, crazy, annoying, downright nasty at times, cold, detatched, and at times freaky, men have a way of just by a touch or a word to reach out and make them feel safe and loved.

I am proud to be the WOMEN in my mans life! Are you?

“You are blind and I am deaf and dumb, so let us touch hands and understand”

Kahil Gibran

You do not need to be on the same wavelength to succeed in a relationship.

You just need to be able to ride each others waves!

Dorothy Lafrinere
OwnerOperator
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email- dorothywomensselfesteem.com

Importance of health reproductive woman

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

A healthy life always leads to happiness and prosperity. Health is the weapon that keeps a human going on in his regular activities and functions. Reproductive health is an important part of general health that needs universal concern. It is very important for women during their reproductive years because health many reproductive health related problems arise during this period. Any failures in living a healthy reproductive life shall lead to different sexual diseases and other deficiencies that could also cause a risk to the life of a woman.

Why Health reproductive woman?
Women reproductive health is important because women have many reproductive health problems that have added up in the number of maternal mortality rate. Women have great complications during pregnancy and childbirth. They are more open to risks while preventing unintended pregnancies, unsafe abortions, reproductive tract infections and burden of contraception.

What are important health factors?
There are situations where a woman bears the risk of infertility, contraception and many other infections caused through sexual intercourse and practices. Fertility is the stage where a woman conceives after fertilization of a male sperm and female ova. Infertility is whereby a woman is unable to conceive as ovulation fails even after a sexual intercourse. Irregular menstrual periods or absence of menstrual cycles among women causes such ovulatory dysfunctions.

What are sexually transmitted diseases?
Sexually transmitted diseases STD are found both in men and women but women are the major victims of such diseases whereby they get infections in the reproductive tracts. Commonly found STDs are Bacterial Vaginosis, Chlamydia, Gonorrhea, Hepatitis, HIV Aids, Human papillomavirus Infection, Pelvic Inflammatory Disease, Syphilis, Genital herpes and Trichomoniasis.

1. Bacterial Vaginosis is a vaginal infection caused in women leading to a bad smelling discharge. It also causes itching around the vagina or burning sensation while urination.

2. Chlamydia is a STD causing irreversible damage to reproductive organs even leading to infertility. It is a silent disease caused by the infection of cervix opening to the womb and the urethra and can spread to the rectum. Burning sensation or discharge while urination is the common symptoms found among women.

3. Gonorrhea is a disease caused by the growth of bacteria in the moist areas of reproductive tract normally cervix, uterus, urethra and fallopian tubes among women. Symptoms are burning sensation while urination, vaginal discharge or vaginal bleeding during menstrual cycles.

4. Hepatitis is a disease caused by a virus called hepatitis that attacks the liver and blood organs of the body.

5. HIV is mostly caused STD because of unsafe sex practices and is the worst of all the sexually transmitted diseases.

6. Genital Human papillomavirus Infection HPV infection is caused due to infection in the genital areas among women like the vagina, cervix in the form of soft, moist, pink, or flesh-colored swellings.

7. Pelvic inflammatory disease is another infection caused among women in the uterus, fallopian tubes and other reproductive organs.

8. Syphilis has many symptoms that could be least distinguished from other diseases. Symptoms are sores, skin rashes, fever, weight loss, muscle aches, swollen lymph glands, sore throat, patchy hair loss, headaches and fatigue.

9. Trichomoniasis is commonly found among women lead by green-yellow odor vaginal discharge. This causes discomfort during urination and intercourse and sometimes lower abdominal pain.

10. Genital Herpes is caused by a virus and symptoms are sores, swollen glands, fever and flu like infections.

To know more visit our website

Sedu Ceramic Hair Straighteners Users Guide

Health Specialist — Sun, 08 Nov 2009 07:15:00 +0000

Youve taken the first step and purchased a sedu hair straightener, the next step however, is learning to achieve the best results from your sedu hair iron. Before we look at how to use the sedu hair straightener to achieve the best results, let us first look at exactly what sedu ceramic hair straighteners are.

Sedu ceramic hair straighteners are the latest in hair straightening technology and come complete with ultra smooth ceramic plates that have been designed to prevent stretching and breaking of the hair. The sedu hair straightener also comes with a faster heat up time and also takes less time to achieve your desired hairstyle. Sounds great, so how do you actually use the sedu hair iron?

The first thing you will need to do with your sedu ceramic hair straighteners is of course to plug them in. The sedu hair iron comes with its own temperature control gauge so you can select the perfect setting for your hair type. For bleached or damaged hair the lower setting on the sedu hair straightener should be used. For coarse and stubborn hair use the high setting on the sedu hair straightener.

The next step will be to use your sedu hair iron to straighten your hair. It is important to remember that sedu ceramic hair straighteners should never be used on wet hair. Even on slightly damp hair you can cause un-repairable damage or scorching to your hair. You should always shampoo and condition your hair, add styling products and then blow dry fully before using the sedu hair straightener.

By separating your hair into sections the sedu hair straightener will be easier to use. Take a section of hair and pass the sedu hair iron over it. Do not overuse the sedu hair iron on any section of your hair. It is important to note that the sedu hair iron has been designed to cut half the straightening time of other models and therefore 2 to three passes on each section of the hair is plenty. Repeat this for every section of hair. Once finished just brush through and your new sedu hairstyle is complete.

So you see, sedu ceramic hair straighteners are simple and easy to use, and with patience and practice you will be on your way to celebrity sedu hairstyles such as the Jennifer Aniston sedu hair style everyday.

Your Prosperity Sunrise – A Wealth Meditation For Women

Health Specialist — Sun, 08 Nov 2009 07:14:00 +0000

In the olden days, the sun and gold and god and prosperity were all tied up together. They were also mostly considered to be the domain of men and many amongst us who are not of that gender still carry a residual notion that this might not be for “our kind”, simply by the virtue of overwhelming experience of so many generations for a hundred thousand years.

Fact is though that the sun is a powerful prosperity and wealth symbol, perhaps the most powerful of them all – and it shines on EVERYONE.

This prosperity sunrise is a shamanic healing meditation designed to bring you closer to the aspects of wealth and power inherent in the symbolism of the sun; it is easy to do and quite wonderful.

If you are of a mind, you could put on some suitable music and move or dance this meditation – this will give you 360′ of physical movement which strengthens the experience and makes it far more profound than if it is entirely autogenic.

So in a moment, close your eyes and find yourself on a wide, sweeping plane, cool and dark it is still but there is a banding on the far horizon that tells you the sun is about to rise.

This is YOUR personal prosperity sunrise.

Feel the power and radiance of the sun increasing as the sky fills with living light, as it gets brighter and brighter, all around, you feel the light and then the sun rises majestically over the horizon and floods the plane with light, bathes you in light, powerful energy, powerful charge and powerful wealth.

Accept this blessing with open arms.

Open your heart, your mind and all your being to the golden rays of sun.

Turn around slowly on the spot and bathe in this blessing of wealth and brilliant power.

When you are filled to overflowing and beyond, return and …

Continue with your day!

Easy Breast Enlargement

Health Specialist — Sun, 08 Nov 2009 07:14:00 +0000

It is every womans dream to have beautiful and firm breasts. Breast enhancement is done by many ways. It can be through surgery or by using herbal pills. The way you want to choose is totally your decision but the enhancement by herbal pills is a preferred option. By using herbal pills you can have firm breasts and a beautiful bust line n a few months.

There are no side effects and even if some pills do have side effects it is almost negligible. The breast pills are compromise of extracts and herbs. The herbs have the capability to balance out the hormones in the female body. This balancing has its effects and those are firmness of the breast and enhancing the size of the breast. In most of the cases the effects take no longer then 3 months till they start becoming evident.

Now lets have a look at the different pills used and the herbs used in theses pills. The herbal pills normally contain a substance known as phyto-oestrogens. This substance stimulates the receptors in the breasts thus forcing them to grow bigger and firmer. Phyto-oestrogen is found in plant food. The pills normally work by tricking the breasts.

How do the pills trick the breasts? It is a normal process that when you are pregnant your breast size starts increasing. They also become more firm. Now when you are not pregnant then you can take these herbal pills. These pills will make the breast think that you are pregnant and thus the breasts will perform their function of getting bigger and firmer. The breasts will enhance but unlike pregnancy milk would not be produced.

For production of these pills many parts of different plants are used keeping in view the characteristics of all. Leaves, roots, stalks etc form part of many extracts which are used to make the pills. Each part used in the medicines has its own distinct characteristics. Some are more strong and effective than the others. Keeping in view the advantages the herbal pills have, most of the drugs nowadays are made of herbs. Different herbs used for making these pills are appended below-

1. Saw palmetto
2. Fenugreek Extract
3. Siberian ginseng root
4. Wild yam extract
5. Chinese red ginseng root
6. Avenal satliva
7. Astragalus root
8. Fo ti root
9. Guarana seed
10. Golden seal root
11. Echinacea whole plant
12. Cayenne root

These herbs are the most commonly used nowadays and have proved to be very useful in different pills. Mammonite, iso-herbal, tobustan, ractepan, breast success, vanity, nuperk etc are few of the many pills available in the market for breast enhancement. It is always advisable that you should consult your doctor before using any pill.

So, if youre looking for a way to increase your breast heres one way to do so Just naturally is a natural product, which is a potent herbal blend of that are clinically proven and approved by surgeons to have none negative site effects.

Woman’s Touch Dating Do’s And Dont’s For Females

Health Specialist — Sun, 08 Nov 2009 07:14:00 +0000

It can be difficult to be a woman in the dating arena. A lot of things can go wrong for you more than it can for your male counterpart. Plus, men can be really dense about a few things. Well, no worries. Here are a few tips on what to do and not to do during a date

1 Timing is important – Timing as in ‘on time’. No matter what they say, there is no such thing as ‘fashionably late’. For the first date, this can give the guy jitters and make him think that you’ve stood him up. For the later dates, having him wait for you in the living room for half an hour with either your roommate, your sister or, worse, your father is not something you want him to do – whether it be for the embarrassing stories or Dad’s ‘eyes of doom’.

2 Keep your head on straight – Yes, we all know dates are supposed to be fun, but knowing what’s going on is important both for your own safety and for you love life. Is your date acting suspicious or just nervous? Maybe you’d want to end the date early or do something to calm him down. Is he taking notice of what you’re wearing or just ogling? The choice to either wink at him or just stare knowingly is up to you. Is his attention on you or the girl next to you? You might wish to reward him with a smile or a slap. Situational awareness is not just for soldiers on the front but also for young women on the prowl.

3 Be nice – Have a positive attitude, find things that you like and tell him. Compliment him about his clothes, how he looks and how well the date is going. It puts him at ease and also makes him feel important. It also shows him that you’re taking notice of him and you appreciate him. But, don’t lie. Like I said, look at the bright side of things – the service of the restaurant may have been slow but the ambience was terrific. Try making it into a habit, you aren’t lying – you’re just being diplomatic!

4 Do not complain – This may be technically part of tip three, but it deserves a separate heading. This doesn’t mean that you shouldn’t tell him that something is wrong or something makes you uncomfortable. The way you phrase it and the tone you use is important here. ‘Venting’, like we do with our girl friends, is not going to go over well with him since he’ll probably misinterpret it. Grin and bear it then tell him after the date in calm, reasoned tones your problem. Trust me, he’ll understand and he’ll try to make it up to you.

5 Enjoy the date – A date is a chance to get to know each other and to enjoy yourselves. Have fun during the date. Try not to be hyper-critical and just take things in stride. If you’re not having fun, your date will notice and, trust me, he will get nervous which will probably start ruining the experience for both of you. Also, just let your guard down for a little while. Let him see the real you. He may or may not like it, but in the end he will appreciate the honesty of the act. Besides, if he doesn’t like you for you, why should you keep on dating?

6 Afterwards, show interest – If you really like the guy, waiting for the call after a successful date is nerve-wracking. You know he’s interested and you’re definitely interested, you’re just waiting for him to call you so you could arrange another date. Try giving him a day or two. He usually has to get his act together and work up the courage to call. If he doesn’t call, he’s probably still tongue-tied from being in your presence. Call him up to say hello. Talk about the date and how you had fun and give hints. No matter how dense he will pick up on it and he’ll probably be asking you for another date!

7 Be consistent – For those who’ve crossed the ‘First Date’ Rubicon, try maintaining the impression you made on him on that first date. Men don’t like surprises except, of course, if they plan them. This doesn’t mean, however, that you’ll just give him the first date you. Talk to each other, both on and off dates, to get to know each other more. What he got on the first date was a sneak peek, what he should get from your continued dating should be the entire reel.

Well, there they are seven tips for dating success! Hopefully, this advice could help lead you through today’s tough tangle of relationships. Happy hunting!