Comments on: Living a Healthy Life http://health-specialist.com/health/2466/living-a-healthy-life Best Place for Health Information Thu, 03 Jun 2010 23:48:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Eating Raw Foods Info http://health-specialist.com/health/2466/living-a-healthy-life/comment-page-1#comment-288 Eating Raw Foods Info Sat, 21 Nov 2009 03:27:42 +0000 http://health-specialist.com/health/2466/living-a-healthy-life#comment-288 Good post. Juicing makes getting a lot of fruits and veggies really easy. I mainly juice veggies and eat fruits, although I do mix apple in sometimes with the carrots and other veggies. You can get the nutrients of 5-6 large carrots in a glass of juice, but it would be really difficult to eat that many carrots every day. Making smoothies is another good way to get a lot of nutrients in one good tasting drink. Good post. Juicing makes getting a lot of fruits and veggies really easy. I mainly juice veggies and eat fruits, although I do mix apple in sometimes with the carrots and other veggies.

You can get the nutrients of 5-6 large carrots in a glass of juice, but it would be really difficult to eat that many carrots every day.

Making smoothies is another good way to get a lot of nutrients in one good tasting drink.

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