Today we know a great deal about how each of our physiological systems functions, and the factors that cause each of them to derail and accelerate the aging process.
Continue reading...Sunday, December 20, 2009
Everyone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be getting exercise - or at the very least adding more activity into their days. Getting a good night's sleep is essential - without it, you'll find that your immune system starts to slack off a bit and you put yourself at a greater risk for catching a cold or coming down with the flu. We all know what we should be doing, but let's be honest we don't do it...
Continue reading...Sunday, December 20, 2009
The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. Antioxidant supplements E, C, and beta-carotene a form of vitamin A have potential when...
Continue reading...Saturday, December 19, 2009
From the pure land of Alaska, Ky-ani Sun brings you the antioxidant powers of the Alaska wild blueberry and the high Omega-3 fatty acid content of the Alaska wild salmon.
Continue reading...Saturday, December 19, 2009
Studies comparing marathon runners who did and did not take glyconutritional sports nutrition supplements were undertaken. The results were reported by the Proceedings of the Fisher Institute For Medical Research August 2003, vol.3, no.1. The results "demonstrated strikingly different patterns."
Continue reading...Thursday, December 17, 2009
Antioxidants are substances that are capable of counteracting the damaging, but normal, effects of the physiological process of oxidation in animal tissue. Antioxidants are nutrients as well as enzymes proteins in your body that assist in chemical reactions. They are believed to play a role in preventing the development of such chronic diseases as cancer, heart disease, stroke, Alzheimer's disease, Rheumatoid arthritis, and cataracts. Why the Elderly Must Take Antioxidan...
Continue reading...Sunday, December 6, 2009
Antioxidants are being recognized by the medical profession as one of the best supplements to help the body fight off the ravages of free radical damage. Though most fresh fruit and vegetables contain antioxidants, some are far superior then others, and fruits from the rainforest seem especially blessed. The acai berry for example is packed so full of antioxidants it is rightly called a superfood! Read on
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Thursday, December 24, 2009
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