Health Specialist

How To Combat Constipation

In persons who are fairly normal these changes may be brought about very quickly by regulation of the diet and a voluntary effort to move the bowels after each meal; but in persons who have been chronically constipated for years, other measures are necessary. Means must be employed to combat chronic constipation systematically and continuously. It is not proper, how-ever, to resort to the habitual use of laxative drugs, such as castor oil, cascara sagrada, senna, etc. Salines...

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How to Prevent Cancer with Proper Diet and Supplements

Here is a survey of the cancer prevention effects of diet measures, specific food types and supplements.

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Using Essential Oils Successfully With The Herpes Virus – A Personal Account

Aromatherapy Oils and the Herpes Virus - One Person's Success Story The Herpes Simplex virus or HSV is a difficult disease. It is widely known as incurable, with painful skin lesions on sensitive areas of the body. The lesions reccur more often for some people than others - their 'outbreaks' tend to be related to periods of high-stress. Modern medicine does not offer a cure, though there are pharmaceutical preparations available to limit the frequency and duration of HSV...

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Pain Management- Foods That Help Ease Pain

Pain- something that no one wants to experience even once let alone daily and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from Fibromyalgia Arthritis, or a Sports Injury, pain from the inflammatory response finds us and can make life miserable. Taking anti-inflammatory medications is the first defense against chronic or acute pain. Research shows if you want to add ...

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Need Practical Weight Loss Tips?

Everyone is looking for some practical weight loss tips. The fastest way to losing those few extra pounds is the most basic of all weight loss tips cut down your consumption of food. I know. That is easier to say than to do. Most weight loss tips about food consumption focus on slightly changing your eating habits. If you need the snack break, do it. The other class of weight loss tips is exercise. Studies have shown that people who walk faster tend to maintain their weig...

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Positive Imaging for Weight Loss

Visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off. Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process.

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Living with Your Diet

Dietary and exercise torture seems to be good for the conscience and the prescription of the day.

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