Health Specialist

Pesticides Cause For Concern?

Many people are, in my opinion, rightly concerned about pesticides. 31,000 tons of pesticides are sprayed on UK land each year. Farm workers may have direct, intense contact with pesticides, but the general population are also exposed to pesticides via residues in and on food, pesticides in the air, as a result of spraying in fields, pesticides applied to road sides to control weeds, and even pesticide contamination of drinking water. As well as the active ingredients there a...

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Can taking too much ginseng cause sleeping difficulties?

While ginseng can be very relaxing, however, it is not the perfect herb.

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The Importance of Shape

What is your shape?

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Diabetes Type 1 and Type 2 Weight Loss Nutrition

Eating properly, exercising and monitoring your glucose levels when you have diabetes. Get educated about diabetes and live a happy full life.

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The Quality Of Hospital Food

In this article I write about the quality, or lack of it, in the food that is served in some of the UK hospitals. My nan has recently died in hospital which has been very upsetting for my family. She was hit by one of the famous hospital bugs and became very weak. She was in need of some decent food which would have helped to build up her strength. What she received was basically so poor and tasteless that she found it hard to eat.

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How to Prevent Cancer with Proper Diet and Supplements

Here is a survey of the cancer prevention effects of diet measures, specific food types and supplements.

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Restaurant Survival 4 Kids

Weight loss can still be achieved even when dining out and busy schedules. With a little planning ahead you and your child can make healthy choices and lose weight.

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