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	<title>Health Specialist &#187; safe</title>
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		<title>Hoodia Gordonii &#8211; Why Hoodia Beats Man-Made Diet Pills Every Time</title>
		<link>http://health-specialist.com/health/weight-loss/3889/hoodia-gordonii-why-hoodia-beats-man-made-diet-pills-every-time</link>
		<comments>http://health-specialist.com/health/weight-loss/3889/hoodia-gordonii-why-hoodia-beats-man-made-diet-pills-every-time#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:07:18 +0000</pubDate>
		<dc:creator>Health Specialist</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[gordini]]></category>
		<category><![CDATA[gordoni]]></category>
		<category><![CDATA[gordonii]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
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		<description><![CDATA[What's so great about Hoodia? Here are 3 reasons why Hoodia is better than any diet pill for helping you lose weight quickly and safely.
Related posts:<ol>
<li><a href='http://health-specialist.com/health/weight-loss/3856/does-hoodia-work-3-ways-hoodia-helps-you-lose-weight' rel='bookmark' title='Does Hoodia Work?  3 Ways Hoodia Helps You Lose Weight'>Does Hoodia Work?  3 Ways Hoodia Helps You Lose Weight</a></li>
<li><a href='http://health-specialist.com/health/1016/losing-weight-with-hoodia-gordonii' rel='bookmark' title='Losing Weight with Hoodia Gordonii'>Losing Weight with Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/2302/benefits-of-taking-hoodia-gordonii' rel='bookmark' title='Benefits of Taking Hoodia Gordonii'>Benefits of Taking Hoodia Gordonii</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Hoodia Gordonii &#8211; it&#8217;s everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You&#8217;ve seen it and probably wondered &#8216;What&#8217;s so great about Hoodia?&#8217;   </p>
<p>Hoodia Gordonii is a natural appetite suppressant made from the Hoodia Gordonii plant &#8211; a cactus of the &#8220;succulent&#8221; cactus family, which grows in the Kalahari Desert region of South Africa. Hoodia has been used by the indigenous Bushmen for years as a natural appetite suppressant during long hunting trips where food was scarce.</p>
<p>So what&#8217;s so great about Hoodia Gordonii? Here are 3 reasons why Hoodia is better than any man-made diet pill to help you lose weight quickly and safely</p>
<p>1 Hoodia Helps You Lose Weight Without Hunger or Feeling Deprived </p>
<p>One of the first studies of Hoodia Gordonii was done in the UK on obese patients. Half of the volunteers were given Hoodia Gordonii, the other half were given a placebo. The subjects were allowed to do nothing but read, watch television and eat.</p>
<p>After 15 days it was found that those taking Hoodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, the Hoodia subjects lost weight without feeling hungry.  </p>
<p>People on various brands of Hoodia have reported losing 100 pounds in 6 months, 84 pounds in 5 months and up to 4 pounds a week by taking pure Hoodia. So if you&#8217;re looking for a way to lose weight but hate feeling hungry or deprived, Hoodia can help you to reach your goals without the pain of dieting.</p>
<p>2 Great For Emotional Eaters </p>
<p>Not only do you feel full when you take Hoodia but many people say they don&#8217;t even have the desire to eat.  Some say they don&#8217;t even think about food while taking Hoodia.  </p>
<p>This is great for emotional eaters &#8211; whose weight may be more a result of eating out of boredom or emotional needs than because of hunger. It&#8217;s also much easier to make healthier food choices when you feel satisfied and full, which contributes to your overall health and vitality.</p>
<p>3 Natural &#038; Safe </p>
<p>Sure, you can take the caffeine-filled, chemical laden man-made diet pills and lose a couple of pounds &#8211; but why would you want to?  You don&#8217;t know what else it&#8217;s doing to your body &#8211; and it could be causing some major damage.  One of the best benefits about Hoodia Gordonii is that it&#8217;s both natural and safe to take.  </p>
<p>Since Hoodia is a plant, and not a man made chemical, it has little chance of causing side effects. In fact the South African government classified Hoodia as a food &#8211; not a drug. Scientists have been studying Hoodia for about 10 years and have found no evidence of any negative side effects.  </p>
<p>Couple this with the fact that the Bushmen in the Kalahari desert of South Africa have been eating Hoodia for hundreds of years with no ill effect. You can see why Hoodia is an amazing alternative to caffeine-laden, questionable diet pills.</p>
<p>While these 3 benefits definitely make Hoodia sound better than any man-made diet pill, there are a couple of things buyers should be aware of </p>
<p>There are a lot of &#8216;fake&#8217; Hoodia diet pills out there.  Because Hoodia is a protected species and it also takes 2 &#8211; 5 years to mature, the demand is becoming greater than the supply and many manufacturers are bottling inferior forms of Hoodia that don&#8217;t offer you the appetite suppressant effects of pure Hoodia.  </p>
<p>Also, you probably don&#8217;t want to be on Hoodia Gordonii forever. You should try to change your diet to one rich in fruits and vegetables, whole grains, lean meats etc. before transitioning off Hoodia to maintain your weight loss.  Good luck on your road to wellness!</p>
<p>To find out how to spot the real Hoodia and save yourself both money and frustration, visit </p>
<p>.</p>
<p>Related posts:<ol>
<li><a href='http://health-specialist.com/health/weight-loss/3856/does-hoodia-work-3-ways-hoodia-helps-you-lose-weight' rel='bookmark' title='Does Hoodia Work?  3 Ways Hoodia Helps You Lose Weight'>Does Hoodia Work?  3 Ways Hoodia Helps You Lose Weight</a></li>
<li><a href='http://health-specialist.com/health/1016/losing-weight-with-hoodia-gordonii' rel='bookmark' title='Losing Weight with Hoodia Gordonii'>Losing Weight with Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/2302/benefits-of-taking-hoodia-gordonii' rel='bookmark' title='Benefits of Taking Hoodia Gordonii'>Benefits of Taking Hoodia Gordonii</a></li>
</ol></p>]]></content:encoded>
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		<title>How To Find A Safe Weight Loss Program</title>
		<link>http://health-specialist.com/health/weight-loss/3821/how-to-find-a-safe-weight-loss-program</link>
		<comments>http://health-specialist.com/health/weight-loss/3821/how-to-find-a-safe-weight-loss-program#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:00:51 +0000</pubDate>
		<dc:creator>Health Specialist</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
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		<guid isPermaLink="false">http://health-specialist.com/health/weight-loss/3821/how-to-find-a-safe-weight-loss-program</guid>
		<description><![CDATA[Have you seen those ads in the paper that tell you lose 10lb in 7 days and wondered what it was all about. It is appealing. What if it were true? What is the secret I am missing? When we are unhappy about our shape and weight, the pursuit of these promises can be tantalizing but excuciatingwhat if it we end up disappointed? This article will show you how to select a safe weight loss program.
Related posts:<ol>
<li><a href='http://health-specialist.com/health/weight-loss/3740/load-up-on-color-to-lose-weight' rel='bookmark' title='Load UP On Color To Lose Weight'>Load UP On Color To Lose Weight</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3796/lose-weight-or-lose-13-years' rel='bookmark' title='Lose Weight Or Lose 13 Years!'>Lose Weight Or Lose 13 Years!</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3782/after-a-diet-why-does-the-weight-come-back' rel='bookmark' title='After A Diet, Why Does The Weight Come Back?'>After A Diet, Why Does The Weight Come Back?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Have you seen those ads in the paper that tell you lose 10lb in 7 days and wondered what it was all about. It is appealing. What if it were true? What is the secret I am missing? When we are unhappy about our shape and weight, the pursuit of these promises can be tantalizing but excuciatingwhat if it we end up disappointed? This article will show you how to select a safe weight loss program.</p>
<p>According to medical authorities a responsible and safe weight-loss program is one that has the following characteristics. This information can help you make an informed decision about joining a program.</p>
<p>A Responsible and Safe Weight-loss Program.</p>
<p>Experts agree that the best way to reach a healthy weight is to follow a sensible eating plan and engage in regular physical activity. Weight loss programs should encourage healthy behaviours that help you lose weight and that you can maintain over time.</p>
<p>A safe and effective weight loss program should include</p>
<p>1. Healthy eating plans that reduce calories but do not rule out specific foods or food groups</p>
<p>2. Regular physical activity andor exercise instruction</p>
<p>3. Tips on healthy behaviour changes that also consider your cultural needs</p>
<p>4. Slow and steady weight loss of about  to 2 pounds per week and not more than 3 pounds per week weight loss may be faster at the start of a program</p>
<p>5. A plan to keep the weight off after you have lost it</p>
<p>Related posts:<ol>
<li><a href='http://health-specialist.com/health/weight-loss/3740/load-up-on-color-to-lose-weight' rel='bookmark' title='Load UP On Color To Lose Weight'>Load UP On Color To Lose Weight</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3796/lose-weight-or-lose-13-years' rel='bookmark' title='Lose Weight Or Lose 13 Years!'>Lose Weight Or Lose 13 Years!</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3782/after-a-diet-why-does-the-weight-come-back' rel='bookmark' title='After A Diet, Why Does The Weight Come Back?'>After A Diet, Why Does The Weight Come Back?</a></li>
</ol></p>]]></content:encoded>
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		<title>Benefits of Taking Hoodia Gordonii</title>
		<link>http://health-specialist.com/health/2302/benefits-of-taking-hoodia-gordonii</link>
		<comments>http://health-specialist.com/health/2302/benefits-of-taking-hoodia-gordonii#comments</comments>
		<pubDate>Thu, 19 Nov 2009 01:08:00 +0000</pubDate>
		<dc:creator>Health Specialist</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet Herbal Remedies]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[Hoodia Gordonii]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[safe]]></category>
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		<description><![CDATA[If you are in search for effective products that can make you lose weight quickly and safely, you can found a lot of information that are made available for you on the internet. A product which is getting much attention from the media nowadays is hoodia gordonii.
Related posts:<ol>
<li><a href='http://health-specialist.com/health/1757/use-hoodia-gordonii-to-solve-weight-problem' rel='bookmark' title='Use Hoodia Gordonii to Solve Weight Problem'>Use Hoodia Gordonii to Solve Weight Problem</a></li>
<li><a href='http://health-specialist.com/health/1016/losing-weight-with-hoodia-gordonii' rel='bookmark' title='Losing Weight with Hoodia Gordonii'>Losing Weight with Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3877/9-terrible-facts-about-hoodia-gordonii' rel='bookmark' title='9 Terrible Facts About Hoodia Gordonii'>9 Terrible Facts About Hoodia Gordonii</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>If you are in search for effective products that can make you lose weight quickly and safely, you can found a lot of information that are made available for you on the internet. A product which is getting much attention from the media nowadays is hoodia gordonii.</p>
<p>This product is based on the cactus-like plant that can be found in Kalahari Desert of South Africa. If you want to know if this product can provide effectiveness with your goal to lose weight, better to read on.</p>
<p>There is a miracle molecule in hoodia gordonii which is called p57. This p57 ingredient triggers the brain not to feel hungry and also thirty. But of course, even if you do not feel thirsty, it is recommended to drink water, about 8 glasses a day. You do not have to wait for your brain to trigger that you are thirsty before drinking water. You should know that your body needs water, so make sure to drink the appropriate amount of water each day. </p>
<p>It is said that even if you will jog for about 2-3 miles, you wont feel thirsty if you have taken hoodia gordonii, since the ingredient of hoodia gordonii which is p57 will work by telling the brain not to feel hungry and thirsty but it is advisable to drink anyway. </p>
<p>The hoodia gordonii plant comes from the family of rare cactus-like plant that takes it maturity for about 5-7 years. This plant has bright and juicy flowers that have strong smell. This plant can be found in Kalahari Desert. The San people used to eat this plant for centuries; they remove the skin and spines and chew it especially if they need to go for long hunting. </p>
<p>There are plenty of hoodia plants, about 40 varieties, but hoodia gordonii is the most effective. </p>
<p>Hoodia gordonii is a popular appetite suppressant. Yes, you can use hoodia gordonii in order to make you lose weight effectively. But in order to get the more effective results, you have to take the right dosage, you have to follow the instructions given to you by the manufacturer or company. </p>
<p>In order to see great effect, you have to take hoodia gordonii 30 minutes before meal and take it with a glass of water. </p>
<p>There are lots of benefits and advantages that you can get in taking hoodia gordonii. These benefits are<br />
-Hoodia gordonii will suppress your appetite as soon as you take it, and it you made sure that you take the right dosage.<br />
-Hoodia gordonii is all natural product, so it will provide you with great results without any side effects.<br />
-In taking hoodia gordonii it can reduce at least about 1000 calories of food from your body.<br />
-Since hoodia gordonii can control your appetite, it is the best effective natural appetite suppressant.<br />
-Hoodia gordonii can enhance your mood and increase your stamina, so you will feel great.<br />
-Hodia gordonii can make you lose weight by not overeatin since it has an active molecule that signals the brain that you are full and satisfied. </p>
<p>Yes, if you want to lose weight, take hoodia gordonii since it has a lot of benefits and can make you lose weight naturally and safely.</p>
<p>Related posts:<ol>
<li><a href='http://health-specialist.com/health/1757/use-hoodia-gordonii-to-solve-weight-problem' rel='bookmark' title='Use Hoodia Gordonii to Solve Weight Problem'>Use Hoodia Gordonii to Solve Weight Problem</a></li>
<li><a href='http://health-specialist.com/health/1016/losing-weight-with-hoodia-gordonii' rel='bookmark' title='Losing Weight with Hoodia Gordonii'>Losing Weight with Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3877/9-terrible-facts-about-hoodia-gordonii' rel='bookmark' title='9 Terrible Facts About Hoodia Gordonii'>9 Terrible Facts About Hoodia Gordonii</a></li>
</ol></p>]]></content:encoded>
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		<title>Use Hoodia Gordonii to Solve Weight Problem</title>
		<link>http://health-specialist.com/health/1757/use-hoodia-gordonii-to-solve-weight-problem</link>
		<comments>http://health-specialist.com/health/1757/use-hoodia-gordonii-to-solve-weight-problem#comments</comments>
		<pubDate>Thu, 12 Nov 2009 23:48:00 +0000</pubDate>
		<dc:creator>Health Specialist</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Being obese or overweight is a problem. So if you are obese or overweight, you have to solve it or do something right away, dont let obesity ruin your lives.
Related posts:<ol>
<li><a href='http://health-specialist.com/health/2302/benefits-of-taking-hoodia-gordonii' rel='bookmark' title='Benefits of Taking Hoodia Gordonii'>Benefits of Taking Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/1016/losing-weight-with-hoodia-gordonii' rel='bookmark' title='Losing Weight with Hoodia Gordonii'>Losing Weight with Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3877/9-terrible-facts-about-hoodia-gordonii' rel='bookmark' title='9 Terrible Facts About Hoodia Gordonii'>9 Terrible Facts About Hoodia Gordonii</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Being obese or overweight is a problem. So if you are obese or overweight, you have to solve it or do something right away, dont let obesity ruin your lives. </p>
<p>Obesity can give other illnesses or diseases that can harm your health, so do not neglect being obese or overweight. You have to do something about it before it actually ruins your life. </p>
<p>Actually, obesity can change the way you relate with people due to lack of confidence and tend to be shy with the way you look. So due to this it can change the way you mingle with others and even with your loved ones. Certainly, you do not want your life to do destroy because of weight problem? Do not just lock yourself to your room and stop mingling with others, there are lots of things that you can do to solve it. Just start acting in order to solve your weight problem. </p>
<p>If you are looking for ways to solve your weight problem, definitely there are heaps available for you in the market. If you are searching for products that can aid you to lose weight effectively, you have to of course take time in searching for the right product that can certainly make you lose weight. </p>
<p>Yes, there are plenty of products out there, but of course, do not simply buy one and use one without even checking it out some valuable details about the product.</p>
<p>Maybe you have heard about hoodia gordonii. Yes, hoodia gordonii is a popular appetite suppressant which can make you lose weight effectively. Since this hoodia gordonii is a cactus-like plant which you can find in Kalahari Desert was been proven and tested to suppress hunger and thirst. Hoodia gordonii was found by scientists to have a miracle molecule which works by tricking the mind by signaling it that you are satisfied and full. </p>
<p>The San people used this cactus-like plant for centuries in order to suppress their hunger particularly when they have to go out for long hunting. Yes, it is proven to be effective since it was used for long period of time. </p>
<p>If you are interested to purchase hoodia gordonii for your weight problem, you have to make sure youre purchasing the real product. You have to check it out in order to prevent the fake ones, since fake products can harm your health. So be careful in looking and purchasing for one. </p>
<p>There are ways in order to help you out find the real and genuine hoodia gordonii. You have to purchase hoodia gordonii with company or website that is reliable. Check out if they can give you the necessary information about the product. Information and details are important, so make sure that they are provided to you. </p>
<p>Checking out certification can help you find out if the hooda gordonii product is real. You have to look at it before you actually purchase the product. These certifications can prove that the product is real and genuine.</p>
<p>Related posts:<ol>
<li><a href='http://health-specialist.com/health/2302/benefits-of-taking-hoodia-gordonii' rel='bookmark' title='Benefits of Taking Hoodia Gordonii'>Benefits of Taking Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/1016/losing-weight-with-hoodia-gordonii' rel='bookmark' title='Losing Weight with Hoodia Gordonii'>Losing Weight with Hoodia Gordonii</a></li>
<li><a href='http://health-specialist.com/health/weight-loss/3877/9-terrible-facts-about-hoodia-gordonii' rel='bookmark' title='9 Terrible Facts About Hoodia Gordonii'>9 Terrible Facts About Hoodia Gordonii</a></li>
</ol></p>]]></content:encoded>
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