Health Specialist

Your Diet… Is It Putting Your Health At Risk?

If you are dieting, ill, or eating a fast-food diet, you should you be concerned that you and your family are getting proper nutrition from your food.

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Pure Water – The Amazing Health Benefits

We should pay more attention to the water we drink, as it has important effects on your health. First of all, the title begs the question what is pure water? Well, to start off with, tap water is not pure water. Pure water is high-quality bottled spring water, or water filtered by a high quality water filter. It is essential that your water be pure water, as just tap water has impurities in it that can be harmful to your health. One of the main problems with tap water is ...

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An African Bush Doctor’s Prescription For Better Health

Bush Medicine is traditional herbal medicine- the oldest system of healing in the world. Bush medicine started in Africa about 30,000 years ago. In the African-Caribbean culture plants are referred to as Bush such as fever bush or toothache bush and are revered for their healing and spiritual properties. Every culture in world practiced and still practices bush medicine to treat the physical, emotional, mental and spiritual problems of the people. Today 70 of the world...

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Lifestyle Changes For Coping With Diabetes

Diabetes information is essential in patients who have either type 1 diabetes or type 2 diabetes. When diagnosed with diabetes, the health implications can be devastating but understanding what the disease is and what changes you can implement to assist in leading a healthy life is important in controlling any ill effects. Making a few lifestyle changes and ensuring you have regular doctor checkups to monitor your progress is important in maintaining a healthy life. With a fe...

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3 Principles For Overcoming Fitness Obstacles

If youre like me, the quest to be in shape and manage weight feels overwhelming. And, as if the quest to be fit isnt hard enough, theres often other obstacles to overcome health issues, time management, mustering up courage or energy. Even if youve been exercising for a long time, theres always new barriers to be broken. So, how to put all of this into perspective? According to Tom Turner, executive liaison for the Spina Bifida Association thats exactly it Perspec...

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The New Ky-ani Sun-The Antioxidant Leader

From the pure land of Alaska, Ky-ani Sun brings you the antioxidant powers of the Alaska wild blueberry and the high Omega-3 fatty acid content of the Alaska wild salmon.

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Tired All The Time? Try These Adrenal Support Essential Oil Blends!

Adrenal Support from Nature - Aromatherapy Essential Oil Blends for Fighting Fatigue Feeling fatigued a little too often? Morning cappuccino no longer doing its job? Getting that feeling that you've been worn thin by your busy schedule, and you're just not bouncing back? These can be signs of over-worked adrenal glands and can be symptoms of a syndrome known as "Adrenal Fatigue". Thankfully, a few commonly-available essential oils can offer support in regenerating worn-o...

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